https://www.tiptophealth.org/home daily 1.0 2022-12-29 https://images.squarespace-cdn.com/content/v1/5f3a6ea8e7e76058451b0b34/1600683619329-MQ7O5ZFX8SIMWTX66UBB/andrew-buchanan-EeXHNOq-vC4-unsplash+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5f3a6ea8e7e76058451b0b34/1600684917338-5ZI3V0DYY2A8K3JJDCID/aziz-acharki-U3C79SeHa7k-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5f3a6ea8e7e76058451b0b34/1599209208582-U8JFBCZV4GO0RA646G01/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5f3a6ea8e7e76058451b0b34/1600683354852-18IUOILUU3QFAYNTEFS8/leonardo-iheme-38KUW3hB0ec-unsplash.jpg Home - Our Mission Optimal wellness is a dynamic balance of physical, emotional, social, spiritual, environmental and intellectual practices that lead to optimal functioning. It is our mission to help create balance in all the varied facets of your health by using simple solutions for complex problems. We will do this by guided and personalized recommendations that enhance your awareness, increase personal motivation and provide evidence based resources to build skills that make your positive health practices part of your daily, balanced life. https://www.tiptophealth.org/blog daily 0.75 2026-05-13 https://www.tiptophealth.org/blog/why-youre-eating-right-and-still-feeling-wrong-by-anna-breiburg-dnp monthly 0.5 2026-05-13 https://images.squarespace-cdn.com/content/v1/5f3a6ea8e7e76058451b0b34/1ab4aeb5-281d-45b6-a43f-254f01d3595c/food+as+a+shield.webp Blog - Why You’re Eating Right and Still Feeling Wrong? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tiptophealth.org/blog/sugar-replacements-and-your-heart-health monthly 0.5 2023-03-05 https://www.tiptophealth.org/blog/variety-is-a-spice-of-life-that-gives-it-all-flavor-william-cooper-17885 monthly 0.5 2022-12-29 https://www.tiptophealth.org/blog/friend-or-foe monthly 0.5 2022-12-29 https://www.tiptophealth.org/blog/jd6yiyf6hy2v2i151547z52h22g5a0 monthly 0.5 2022-12-29 https://www.tiptophealth.org/contact daily 0.75 2022-12-29 https://images.squarespace-cdn.com/content/v1/5f3a6ea8e7e76058451b0b34/1600684747696-BOB9FPKVZ3R9IZHHJZ8C/aaron-burden-Kp9z6zcUfGw-unsplash.jpg Contact https://images.squarespace-cdn.com/content/v1/5f3a6ea8e7e76058451b0b34/1598967396751-R2XXC1FLJKG5L2D13FL5/Contact+Us Contact https://www.tiptophealth.org/services daily 0.75 2020-09-21 https://images.squarespace-cdn.com/content/v1/5f3a6ea8e7e76058451b0b34/1600683749560-VMJX38RZROSRRTJTODSV/faye-cornish-Uq3gTiPlqRo-unsplash.jpg Services https://www.tiptophealth.org/about-me daily 0.75 2020-09-21 https://images.squarespace-cdn.com/content/v1/5f3a6ea8e7e76058451b0b34/1600683941023-3VMJOFM13O00Z67EGBNP/christophe-hautier-902vnYeoWS4-unsplash.jpg About Me https://images.squarespace-cdn.com/content/v1/5f3a6ea8e7e76058451b0b34/1600684026950-2G9T1UY9UWVRQWD665B1/hello-i-m-nik-z1d-LP8sjuI-unsplash.jpg About Me https://www.tiptophealth.org/schedule daily 0.75 2020-12-06 https://images.squarespace-cdn.com/content/v1/5f3a6ea8e7e76058451b0b34/1600683975836-D4P6AQUX05MAQ2V6D0OA/sydney-rae-geM5lzDj4Iw-unsplash.jpg Schedule https://images.squarespace-cdn.com/content/v1/5f3a6ea8e7e76058451b0b34/1600684123219-3L6OE89SATGYHNA935K4/bekir-donmez-eofm5R5f9Kw-unsplash.jpg Schedule https://www.tiptophealth.org/mission daily 0.75 2020-09-04 https://images.squarespace-cdn.com/content/v1/5f3a6ea8e7e76058451b0b34/1599215964851-YE1RELU8ZV1BRHB9X7FT/image-asset.jpeg Mission